There’s a big problem going on in South Africa (and in many other countries, I’m sure). Children are not being offered enough healthy meal options. What happens in your home and how you educate your children on health and nutrition is your business and your responsibility. Sure we have lazy ‘help yourself’ nights where our boys have cereal for dinner, and the odd treat is fine. We’re not perfect, but hey – we’re balanced.

Now we’ve been to a lot of restaurants, especially in Cape Town and Johannesburg. Really, we’ve maybe been to over a hundred different restaurants in the past few years and a few dozen hotels and B n B’s. Out of all these restaurants we’ve noticed maybe ten percent that offer nutritious and healthy meal options for kids. I don’t understand it and over the past year it’s really, really getting to me. When I open a … Read the rest